Time to rejoice, coffee lovers! A study of 200,000 participants showed that coffee may actually lower your risk of forming kidney stones. So, here’s some good news – you can still enjoy your daily cup of coffee without worrying about kidney stone formation.

So, why’s that? Coffee contains a substance called caffeine, which is a natural stimulant that provides that energizing effect we’ve come to love. It can be found in various beverages, such as teas and energy drinks.